Likarolo tse 5 tse Khahlanong le Botsofali Lingaka tsa Dermatologists li re U li Hloka Tlhokomelong ea Letlalo ea Letsatsi le Letsatsi

Ha ho tluoa ho ho lebisa matshwao a botsofali, ho na le lintlha tse ngata tseo u lokelang ho nahana ka tsona, ho tloha ho mofuta oa letlalo la hau ho liphatsa tsa lefutso. Ho fumana se u sebeletsang hantle ho ka ba phephetso mme ho hloka teko le phoso. Ha ho buuoa joalo, ho na le lisebelisoa tse ling tsa bohlokoa tse netefalitsoeng hore li sebetsa hantle ho ba bangata. Mona re senola melemo e khahlanong le botsofali ea e mong le e mong ka thuso ea boto e tiisitsoeng ka dermatologists Dr. Hadley King le Dr. Joshua Zeichner..

Setlolo se sireletsang mahlo letsatsing 

Ho pepesehela letsatsi ka ho toba ho ka potlakisa matšoao a qalang a botsofali. Dr. Zeichner o re: "Rea tseba hore ho pepeseha ha UV ke kotsi e kholo ka ho fetisisa ea matheba a sootho, wrinkles le kankere ea letlalo." Lipatlisiso li boetse li bontšitse hore batho ba sebelisang setlolo se sireletsang letsatsi letsatsi le leng le le leng (ho sa tsotellehe boemo ba leholimo ba ka ntle) ba lilemo li betere ho feta ba behang setlolo se sireletsang letsatsi feela ha ba utloa hore hoa chesa kapa ba tseba hore ho joalo. Qoba ho pepesehela letsatsi ka ho roala setlolo se sireletsang letlalo letsatsing se nang le SPF ea 30 kapa ho feta letsatsi le leng le le leng. 

Retinol 

Dr. King o re: "Ka mor'a ho sireletsa letsatsi, li-retinoids ke litlhare tse thibelang botsofali ka ho fetisisa tseo re li tsebang. Retinol e susumetsa tlhahiso ea collagen, e tiisa letlalo 'me e fokotsa ponahalo ea ho fifala, mela e metle le wrinkles. Haeba u sa tsoa qala ho sebelisa retinol, u lokela ho hlokomela hore ke motsoako o matla, kahoo ke habohlokoa hore butle-butle u e kenyelle kemisong ea hau ho qoba ho teneha kapa ho omella ho ka bang teng. Re khothaletsa hore ba qalang ba leke IT Cosmetics Hello Results Daily Retinol Serum ho fokotsa wrinkles hobane e bonolo ho lekana bakeng sa tšebeliso ea letsatsi le letsatsi le hydrate. Haeba u se mocha ho motsoako ona, Dr. Zeichner o khothalletsa ho leka Alpha-H Liquid Gold Midnight Reboot Serum, e kopanyang glycolic acid le retinol ho loantša matšoao a pele a botsofali le letlalo le lerootho. Joalo ka khetho ea likhemisi, re boetse re rata L'Oréal Paris Revitalift Derm Intensives Retinol Night Serum.

Antioxidants 

Le hoja li-antioxidants ha li nke sebaka sa setlolo se sireletsang letlalo letsatsing, li ka boela tsa sireletsa letlalo la hao tšenyo e khōlō ea radical. Dr. King o re: “Mahlaseli a UV a lebisa khatellong ea oxidative e bakoang ke li-radicals tse sa lefelloeng, tse ka bakang tšenyo ea lisele. Tšenyo ena e ka iponahatsa e le mela e metle, makukuno, le ho fifala. Li-antioxidants li fokotsa li-radicals tsa mahala mme li sireletsa khahlanong le lintho tse hlaselang tikoloho joalo ka mahlaseli a UV. Dr. Zeichner o re: "Vithamine C ke e 'ngoe ea li-antioxidants tse matla ka ho fetisisa letlalong. Leka ho sebelisa SkinCeuticals CE Ferulic hoseng ho hong le ho hong, e lateloe ke moisturizer le SPF bakeng sa ts'ireletso e phahameng. 

Hyaluronic acid

Ho ea ka Dr. Zeichner, hyaluronic acid ke ntho e lokelang ho ba le e thibelang botsofali. Le hoja letlalo le omeletseng le sa bake makukuno, le ka totobatsa ponahalo ea mela e metle le makukuno, kahoo ke habohlokoa ho boloka letlalo la hao le le metsi. O re: “Asiti ea Hyaluronic e tšoana le seponche se kopanyang metsi ’me se a hulela karolong e ka ntle ea letlalo hore a ntše metsi le ho a tlatsa. Re khothaletsa L'Oréal Paris Derm Intensives Serum ea 1.5% e nang le Hyaluronic Acid.

Li-peptides 

Dr. King o re: "Li-peptide ke liketane tsa li-amino acid tse khonang ho phunyeletsa lera le ka holimo la letlalo 'me li be le phello e thibelang botsofali. "Li-peptide tse ling li thusa ho susumetsa tlhahiso ea collagen ha tse ling li thusa ho theola mela e metle." Ho kenyelletsa li-peptide kemisong ea hau ea letsatsi le letsatsi, leka Vichy LiftActiv Peptide-C Ampoule Serum ho boreleli makhopho le ho khantša sefahleho sa hau.