Li-hacks tse 5 tsa tlhokomelo ea letlalo bosiu ho etsa hore letlalo la hao le shebahale hantle hoseng

Rea tseba hore e tla ba letsatsi le monate ha re tsoha ka letlalo la rona le hlakileng, le teteaneng le le khanyang. Nyeoe e kang ena e etsa hore re ipotse hore na ke hobane'ng ha re le mahlohonolo - le hore na re ka etsa joang hore letlalo la rona le lule le le letle hakana. Ka boiteko ba ho etsa letlalo le khanyang joalo ka ha ke tsohile ho tloaelehile, re ile ra etsa thuto ho u fa masiu a mahlano. li-hacks tsa tlhokomelo ea letlalo bohle ba lokela ho leka. Tseba pele malebela a bonolo a tlhokomelo ea letlalo seo se tla thusa ho etsa hore letlalo la hao le be letle hoseng ho hong le ho hong.

KELETSO EA 1: Khomarela tloaelo ea bosiu

Hopola sena: o hloka ho hloekisa sefahleho sa hau hantle bosiu bo bong le bo bong ho tlosa litlolo, litšila le litšila. Hack ena ke #1 ka lebaka le le leng - letlalo le sa hlatsuoang le ka lebisa matheba, letlalo le lerootho, le letlalo le shebahalang le le lerootho. tsela e tsofetse ho feta kamoo e hlileng e leng kateng. Kahoo ho hlakile hore ena ke mohato oa bohlokoa ka ho fetisisa pele o leka ho senya leha e le efe. Ka mor'a ho hloekisa, tsamaea ka bosiu ba hau mokhoa oa ho hlokomela letlalo. Sebelisa toner le moisturizer e lumellanang le litlhoko tsa letlalo la hao. mofuta oa letlalo. Ho latela mokhoa ona oa bosiu bo le bong ho tla thusa letlalo la hao hore le shebahale hantle.

KELETSO EA 2: sebelisa mask ka bosiu bo le bong

Li-mask tsa bosiu li loketse ho hlahlojoa hobane li fa letlalo la hau matla a metsoako. Phapang pakeng tsa mask a bosiu le moisturizer ea bosiu ke hore mask a bosiu hangata a reretsoe ho sebelisoa hanngoe kapa habeli ka beke. E reretsoe ho nkela moisturizer ea hau ea bosiu sebaka, eseng hore e sebelisoe ho ekelletsa ho eona matsatsing ana. Re rata Kiehl's Night Hydrating Face Mask bakeng sa letlalo le omeletseng hang ka beke Lancôme Energie de Vie Overnight Lokisa Mask ea Boroko busetsa kganya ho letlalo le lerootho.

KELETSO 3: Lebisa mefokolo ea hau

Fokotsa chebahalo ea matheba a bohloko bosiu ka ZitSticka acne patch. Hlakola pimple ka letlapa la ho hloekisa le kenyelelitsoeng pele, ebe u sebelisa patch ho sekoli. Patch e na le li-micro-darts tse nang le salicylic acid, niacinamide le hyaluronic acid ho thusa ho batalatsa le ho hlatsoa pimple e mohloling. Ho fapana le li-acne tse ling tse thellang sefahlehong, microdarcin ea patch ena e e thusa ho khomarela letlalo.

KELETSO EA 4: khetha pillowcase ea hao ka bohlale

Tsela e tiileng ea ho fa letlalo la hao matla a eketsehileng bakeng sa bosiu ke ho khetha pillowcase e nepahetseng. Ho latela ho ithuta, li-pillowcase tse nang le koporo ea koporo li ka fokotsa ponahalo ea masoba le ho ntlafatsa ponahalo ea letlalo ka kakaretso. Li-pillowcase tsena li rekisoa mabenkeleng a mang ao re a ratang joalo ka Sephora. Letlalo la Letlalo le Hlabollang Koporo Oxide Pillowcase, e entsoeng ho thusa ho fokotsa ponahalo ea mela e metle le masoba ka libeke tse 'nè feela.

KELETSO EA 5: Nahana ka ho sebelisa kobo e boima

Li-duvets tse boima ha li felle feela ka mokhoa o monate haholo ho feta duvet ea hau ea hajoale. Ho ea ka phuputso ea sefofane, liteko tsa pele li bontšitse tšepiso e itseng ea hore li ka boela tsa fokotsa ponahalo ea khatello ea kelello holim'a letlalo la hao. Seke oa tšoenyeha mothehi Katherine Hamm oa hlalosa: “Libethe tse boima li thusa ho silafatsa ’mele nakong ea boroko ka ho etsisa khatello e tebileng ea kutlo (DTP), e leng mofuta oa phekolo o sebelisang khatello e matla ho fokotsa khatello ea maikutlo le matšoenyeho. A lipatlisiso tsa bongaka e bontša hore boroko bo tlaase bo fokotsa tekanyo ea bosiu ea cortisol, hormone ea khatello ea kelello, e fokotsa khatello ea kelello le matšoenyeho, e leng se lebisang ho phomotseng le boroko bo tebileng.