Lihlahisoa tse 5 tseo u ka li eketsang tlhokomelong ea hau ea letsatsi le letsatsi ka mor'a lilemo tse 30

Ha ho tluoa tabeng ea tlhokomelo ea letlalo ('me, ha re bue 'nete, likarolong tse ling tse ngata tsa bophelo ba hau), lilemo tsa hau tsa bo-20 ke lilemo tse leshome tsa ho sibolloa,' me lilemo tsa hau tsa bo-30 ke lilemo tse leshome tseo ho tsona re tsebang betere se sebetsang le se sa sebetseng. . Hore na u qala esale pele ka tlhokomelo e phetseng hantle ea letlalo—joaloka ho tlotsa setlolo se sireletsang letlalo letsatsing letsatsi le leng le le leng, ho kolobisa letlalo la hao hoseng ho hong le ho hong, le ho tlosa makeup ka linako tsohle pele u robala—kapa u na le tšepo ea ho fetola a mang a matšoao a botsofali a qalang ho bonahala. , ho na le lihlahisoa tse 'maloa tsa tlhokomelo ea letlalo tseo re nahanang hore u lokela ho li eketsa kemisong ea hau ha u le lilemo li 30. Mona ke lijo tse ling tsa bohlokoa tseo u ka li kenyang tšebetsong ea hau ea letsatsi le letsatsi ea tlhokomelo ea letlalo. 

Anti-botsofali e Lokela ho ba le #1: Night Cream

Le hoja hydration e ne e le ntho ea bohlokoa lilemong tsa ka tsa bo-20, ho bohlokoa le ho feta hona joale ho batla litlolo tse nang le mongobo, litlolo le li-serum, haholo-holo bosiu. Re rata Vichy Idealia Night Cream. Setlolo sena sa gel se hlabollang bosiu se na le caffeine, hyaluronic acid le Vichy Mineralizing Water ho thusa ho loantša matšoao a mokhathala a atisang ho hlasela batho ba lilemong tsa bo-30 ho ea holimo. Tekanyetso ena ea moisturizer ea bosiu e tla siea letlalo la hao le boreleli 'me le khanya hoseng. Pele u robala, futhumatsa gel ea balm e lekanang le perekisi matsohong a hao 'me u sila letlalo ka bonolo.

Anti-botsofali e Lokela ho ba le #2: Peels

Hopola kamoo u qetileng lihora tseo u rapela letsatsi ha u ne u le lilemong tsa bocha le tsa bo-20? Menyetla ke hore, joale u qala ho hlokomela matheba a seng makae a lefifi sefahlehong sa hau. Ho fokotsa ponahalo ea tšenyo leha e le efe e bakoang ke mahlaseli a letsatsi, nahana ka ho peeling. Ha ea lokela ho ferekanngoa le likhahla tsa lik'hemik'hale ofising ea dermatologist, li-peel tsa lapeng li sebetsa e le li-exfoliators tsa bosiu bo le bong, li tlosa li-deposit tse ka holimo le ho khantša ponahalo ea letlalo. Re rata Garnier SkinActive Clearly Brighter Night Leave-In Peel hobane e bonolo ho lekana bakeng sa batho ba nang le letlalo le bonojoana, 'me e soeufatsa letlalo ha e ntse e fokotsa ponahalo ea matheba a lefifi.

Anti-botsofali e Lokelang ho ba le #3: Oli ea Sefahleho

Khatello ea maikutlo—e tsoang boitlamo ba setsebi le ea botho—e ka u ama. Nahana ka botsoa, ​​mela e metle, le letlalo le shebahalang le khathetse. Ho tlosa matšoao ana a botsofali, kenyelletsa oli ea sefahleho tlhokomelong ea letlalo la hau. Ho sebelisa oli ea sefahleho ha ho phomotse feela, empa hape ho fa letlalo la hao tonic eo e e hlokang. Re rata L'Oréal Paris Age Perfect Cell Renewal Facial Light Light. Oli e bobebe e entsoeng ka lioli tse robeli tsa bohlokoa ho thusa ho khatholla le ho nchafatsa letlalo. Bakeng sa liphello tse ntle, sebelisa marotholi a mane ho isa ho a mahlano letlalong le hloekisitsoeng hoseng le mantsiboea. 

Anti-botsofali e Lokela ho ba le #4: Retinol

Haeba u thahasella ho fokotsa matšoao a botsofali ba letlalo, itokisetse ho tseba sehlahisoa sa bohlokoa ka ho fetisisa sa skincare: retinol. Retinol e tsejoa ho thusa ho fokotsa ponahalo ea wrinkles, mela e metle, le matheba a lefifi ka tšebeliso e tsoelang pele. Haeba u sa tloaelane le retinol, e tsebise mokhoa oa hau oa ho hlokomela letlalo ka SkinCeuticals Retinol 0.3 Face Cream. E entsoe ka ho khetheha bakeng sa basebelisi ba pele ba retinol, phekolo ena ea bosiu e ntlafatsa ponahalo ea matšoao a bonahalang a botsofali le ho fokotsa ho phatloha.

Anti-botsofali e Lokelang ho ba le #5: Cream ea Hand

E ka 'na ea utloahala e le bonolo, empa na u ne u tseba hore matsoho a hau ke se seng sa libaka tsa pele tse bontšang matšoao a ho tsofala ha letlalo? Pakeng tsa ho hlatsoa letsatsi lohle, ho sebelisa lihlahisoa tsa ho hloekisa ka tlung, le ho pepesehela letsatsi kamehla, matsoho a rona hangata e ka ba pontšo e hlakileng ea hore re lilemong tsa bo-20. Haeba ha u e-s'o etse joalo, sebelisa setlolo sa letsoho se nang le SPF e pharaletseng. , joalo ka Lancôme Absolue Hand Cream 'me u sebelise khafetsa khafetsa.