Lihlahisoa tse 5 tsa skincare tseo u li hlokang lilemong tsa bo-20

Ho fihlela lilemo tse 20 ke nako e nepahetseng ea ho nka botebo ka tlhokomelo ea letlalo le ho hlahisa lihlahisoa tse bolokang letlalo le phetse hantle le ho thibela matšoao a ho tsofala pele ho nako. Ka thuso ea setsebi sa letlalo se tiisitsoeng ke boto Dr. Lisa Jeanne, re arolelana lihlahisoa tse ntle ka ho fetisisa tsa ho hlokomela letlalo bosiu le motšehare tseo u ka li kenyang tšebetsong ea hau ha u le lilemo li 20.

Lihlahisoa tsa tlhokomelo ea letlalo ho kenyelletsa kemiso ea hau ea hoseng lilemong tsa bo-20

Mohlophisi

Dr. Jinn o re: “Ha u le lilemo li 20 ho ea ho tse 20, qala mokhoa oa ho ntša letlalo. Le ha ts'ebetso ea tlhaho ea desquamation - ke hore, ho theoha ha lisele tsa letlalo le shoeleng - e ntse e sebetsa ka lilemo tse XNUMX, e ea butle ha re ntse re tsofala, e baka ho bokellana. Potlakisa ts'ebetso ea tlhaho ea ho tšolla ka ho phunya habeli ho isa ho tse tharo ka beke, ho latela mofuta oa letlalo la hau. Khetha pakeng tsa ho scrub 'meleng joalo ka La Roche-Posay Ultra Fine Scrub, e nang le ultrafine pumice particles, kapa khemikhale exfoliator, tse kang L'Oréal Paris' RevitaLift Bright Reveal Brightening Daily Peel Pads, e nang le glycolic acid . bontsha mmala o kganyang ho feta, esita le mmala.

Sefehla moholi

U lokela ho hlaolela tloaelo ea ho kolobisa letlalo la hao ka mor'a ho hloekisa ho thibela tahlehelo ea mongobo. Re khothaletsa ho sebelisa setlolo se bobebe sa sefahleho sa letsatsi joalo ka Vichy Aqualia Thermal Water Gel. E fana ka hydration e tšoarellang nako e telele ho fihlela lihora tse 48 mme e fa letlalo khanya e khanyang. 

Setlolo sa mahlo

Pakeng tsa lilemo tse mashome a mabeli le mashome a mararo, u ka 'na ua qala ho hlokomela liphetoho tse itseng letlalong, haholo-holo ho pota-pota mahlo. Lebaka ke hore letlalo le boreleli le pota-potileng mahlo e ka ba se seng sa libaka tsa pele tse bontšang matšoao a botsofali. Ho sebelisa setlolo sa mahlo joalo ka Kiehl's Avocado Creamy Eye Treatment ho thusa ho hydrate le ho phunya sebaka sa mahlo, ho fokotsa ponahalo ea boikhohomoso le li-circles tse lefifi.

Broad Spectrum SPF 

Dr. Ginn o re ho sa tsotellehe lilemo, mofuta oa letlalo kapa sebōpeho, motho e mong le e mong o lokela ho sebelisa setlolo se sireletsang letlalo letsatsing letsatsi le leng le le leng. O re: "Ena ke eona feela tsela e netefalitsoeng ea ho thibela matšoao a ho tsofala ha letlalo pele ho nako joalo ka makhopho, matheba a lefifi le mela e metle." Tlosa setlolo se sireletsang letlalo letsatsing se nang le SPF ea bonyane tse 30 ka letsatsi, joalo ka CeraVe Hydrating Tinted Sunscreen. Ena ke foromo e bobebe e nang le SPF 30 mme e fana ka ts'ebetso e bobebe ea tšireletso. 

Serum ea vithamine C

Ha re ntse re tsofala, litlamorao tsa li-radicals tsa mahala li ka hlaha letlalong la rona ka mokhoa oa makhopho le mela e metle. Kaha tlhokomelo ea letlalo lilemong tsa bo-20 e mabapi le thibelo, ho sebelisa lihlahisoa tse nang le li-antioxidants ho thusa ho fokotsa bahanyetsi bana ba tikoloho ho ka thusa haholo ho thibela matšoao a ho tsofala pele ho nako pele a hlaha. Re khothaletsa SkinCeuticals CE Ferulic hobane e na le Vithamine C, Vitamin E le Ferulic Acid, li-antioxidants tse tharo tse matla.

Lihlahisoa tsa tlhokomelo ea letlalo ho li kenyelletsa kemisong ea hau ea bosiu ha u le lilemong tsa bo-20

Keresi ea bosiu

Mantsiboea, re rata ho sebelisa litlolo tse teteaneng, tse nonneng tseo letlalo la hao le ka li monyang ka bosiu bo le bong. IT Cosmetics Confidence ho Botle ba Hao Boroko Bosiu Cream e thusa ho ntlafatsa ponahalo ea mela e metle le wrinkles le ho thusa ho loantša ho omella le ho ba lerootho.

Retinol

Retinol ke motsoako o matla o thibelang botsofali. Vitamin A derivative e thusa ho fokotsa ponahalo ea mela e metle le masoebe le ho ntlafatsa phetoho ea lisele ka holim'a letlalo. Kaha motsoako ona o tsejoa hore o baka kutloelo-bohloko letsatsing, o sebelisoa hamolemo bosiu. Haeba u sa tsoa qala ho sebelisa retinol, leka Sorella Apothecary All Night Elixir, serum ea letsatsi le letsatsi ea retinol e bonolo empa e sebetsa hantle e shebileng mela e metle, makukuno le makhopho ha u robetse.