Derm DM: Na U Lokela ho Sebelisa Vithamine C ho Letlalo le Tloaelehileng la Makhopho?
Tse ka Hare:
Vithamine C bakeng sa tšebeliso ea lihlooho e tsebahala ka bokhoni ba eona ba ho khanya le ho thibela ho fetoha ha mebala, empa ha se sohle seo antioxidant e ka se etsang. Ho fumana hore na vithamine C e ka ama mathata a amanang le letlalo le nang le makhopho, re ile ra botsa Ngaka Elizabeth Houshmand, Dallas Certified Dermatologist le Skincare.com Consultant.
Vithamine C ke eng?
Vithamine C, e tsejoang e le ascorbic acid, ke antioxidant e matla e thusang ho khantša letlalo le ho sireletsa letlalo ho tloha li-radicals tsa mahala, e leng se lebisang ho matšoao a ho tsofala ha letlalo pele ho nako (bala: mela e metle, wrinkles, le ho fetoha ha mebala). 'Me ho ea ka Dr. Houshmand, motsoako ona o ntlafatsa bophelo bo botle ba letlalo' me ke ntho ea bohlokoa bakeng sa mefuta eohle ea letlalo, ho akarelletsa le letlalo le nang le makhopho.
Na vithamine C e ka thusa letlalo le nang le makhopho?
"Vitamin C ke antioxidant e matla e thusang ho khantša pigment ka ho thibela motsoako oa melanin," ho bolela Dr. Houshmand. "Ka mokhoa o nepahetseng, vithamine C e ka fokotsa ho ruruha le post-inflammatory hyperpigmentation e tsamaeang le li-acne." Ha a khetha sehlahisoa sa vithamine C, Dr. Houshmand o khothalletsa ho sheba lenane la motsoako. "Batla lihlahisoa tsa vithamine C tse nang le 10-20% L-ascorbic acid, ascorbyl palmitate, tetrahexyldecyl ascorbate, kapa magnesium ascorbyl phosphate. E ’ngoe le e ’ngoe ea metsoako ena ke mofuta oa vithamine C e ithutoang ’me ea pakoa e sireletsehile ebile e sebetsa.” Dr. Houshmand o re ka ho sebelisoa khafetsa, u lokela ho bona liphello ka mor'a likhoeli tse ka bang tharo.
E etselitsoe ka ho khetheha bakeng sa letlalo le mafura le le tloaelehileng ho senya. SkinCeuticals Silymarin CF e 'ngoe ea li-serum tseo re li ratang haholo tsa vithamine C. E kopanya vithamine C, silymarin (kapa lebese le hlabang) le ferulic acid-kaofela ke li-antioxidants-le salicylic acid e loantšang makhopho. Foromo e sebetsa ho ntlafatsa ponahalo ea mela e metle le ho thibela oxidation ea oli e ka lebisang ho phatloha.
Na vithamine C e ka thusa ka maqeba a makhopho?
Dr. Houshmand o re: “Maqeba a makhopho ke a mang a maemo a thata ka ho fetisisa ao re sebetsanang le ’ona joaloka lingaka tsa letlalo, ’me ka bomalimabe, phekolo ea lihloho hangata ha e sebetse,” ho bolela Dr. Houshmand. "Bakeng sa maqeba a tebileng, ke khothaletsa ho sebetsa le ngaka ea hau e netefalitsoeng ea dermatologist ho etsa moralo o ikhethileng o ipapisitseng le mofuta oa lebali la hau."
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