Mokhoa o nepahetseng oa ho sebetsana le letlalo la hlooho le mafura

Ka letsatsi le letle, re khona ho tsoha betheng, ho etsa letlalo la rona la hoseng, ho itlotsa ka litlolo tse nyenyane le ho lokisa moriri oa rona, ho ja lijo tsa hoseng pele ho letsatsi lohle la mosebetsi. Ka bomalimabe, matsatsi ao a monate ha a tle hangata kamoo re ratang, ke ka lebaka leo re lulang re batla litharollo tsa ho fokotsa nako eo re e qetang re le botleng, joalo ka ho leka ho etsa bonnete ba hore moriri oa rona o lula o le teng. matsatsi a ho qetela, u se ke ua hlatsoa moriri oa hau. moriri - ha ho lihlong, kaofela re e entse. Empa haeba u e-na le letlalo la hlooho le mafura, ho ka utloahala eka u lula u hlatsoa moriri oa hao ka shampoo ho tlosa likhoele tse mafura, 'me ka lehlakoreng le leng, u qeta nako e ngata haholo u kuta moriri le ho hlokomela letlalo la hao ka kakaretso. Empa u se ke ua tšoenyeha. Re ile ra buisana le Anabel Kingsley, Mopresidente oa Brand le Philip Kingsley Consultant Trichologist, ho utloisisa lisosa tsa letlalo la letlalo le mafura le mokhoa oa ho sebetsana le lona. 

Ke eng e bakang letlalo la hlooho le mafura?

Haeba moriri oa hao o utloahala o le bonolo ’me o imetsoe, ’me letlalo la hao la hlooho le behile, lihloba, ’me le hlohlona, ​​ho ka etsahala hore ebe u na le letlalo la hlooho le mafura. Ho ea ka Kingsley, ho na le lisosa tse ngata tsa letlalo la hlooho le mafura. Ea pele, 'me mohlomong e totobetseng ka ho fetisisa, ha se ho hlatsoa moriri oa hau hangata ho lekaneng. Kinglsey o re: “Letlalo la hao ke letlalo le nang le litšoelesa tse likete tsa sebaceous. Joalo ka letlalo la sefahleho sa hao, letlalo la hao la hlooho le hloka ho hloekisoa khafetsa. Lebaka le leng leo ka lona u nang le taolo e fokolang ke potoloho ea hau ea ho ilela khoeli. U ka fumana hore letlalo la hao la hlooho le ntse le eketseha ka mafura 'me mohlomong le lehloba le lenyenyane pele le nakong ea ho ea khoeling. Ho imeloa kelellong ho boetse ho phetha karolo ea ho ba le oli ea letlalo, kaha e ka eketsa maemo a androgen (homone ea banna) le ho baka sebum e ngata haholo. 'Me haeba u e-na le moriri o motle, ho ka etsahala hore u fumane hore letlalo la hao la hlooho le ba mafura ka potlako. "Sena ke hobane moriri o mong le o mong oa moriri o khomaretsoe ho tšoelesa ea sebaceous, 'me batho ba nang le moriri o motle oa moriri ba na le moriri o mongata holim'a hlooho ea bona' me ka hona ba na le litšoelesa tsa sebaceous ho feta moriri o nang le mokhoa leha e le ofe o mong." Ho ea ka Kingsley, letlalo la hlooho le nang le mafura a mangata haholo e ka ba letšoao la lefu la polycystic ovary syndrome (PCOS), le nang le matšoao a mang, a kang moriri oa sefahleho le li-acne. 

Mokhoa oa ho sebetsana le letlalo la hlooho le mafura

Kingsley o re: “Joalo ka letlalo la sefahleho sa hao, letlalo la hao la hlooho le ka rua molemo ho maske a shebiloeng beke le beke le toner ea letsatsi le letsatsi. Haeba u e-na le letlalo la hlooho le mafura le le fokolang, sebelisa mask a hlooho ea beke le beke a ntšang letlalo ka bonolo le ho hloekisa letlalo la hao la hlooho. Re rata Kiehl's Deep Micro Scalp Exfoliator ka bokhoni ba eona ba ho hloekisa le ho ntša letlalo la hlooho ho thusa ho boloka letlalo la hlooho le phetse hantle. Kingsley o boetse a khothalletsa ho sebelisa "scalp toner" letsatsi le leng le le leng e nang le metsoako ea astringent e kang witch hazel ho thusa ho monya sebum e feteletseng, e kang Philip Kingsley Scalp Toner. Ithute haholoanyane ka mokhoa oa ho sebetsana le letlalo la hlooho le mafura:

Keletso #1: Eketsa palo ea shampoo

Kingsley o re: “Haeba u e-na le letlalo la hlooho le mafura ’me u hlatsoa moriri oa hao ka tlaase ho letsatsi le leng le le leng, eketsa makhetlo a ho hlapa ka shampoo. O boetse o khothalletsa ho sebelisa shampoo e thibelang likokoana-hloko e kang Philip Kingsley Flaky Scalp Cleansing Shampoo.

Keletso #2: Sebelisa conditioner feela lipheletsong tsa moriri oa hau 

Ho sebelisa li-conditioner ho metso ea moriri oa hau ho tla etsa hore o be boima le ho feta. Kingsley o khothalletsa ho sebelisa sehlahisoa ho ea bohareng le lipheletsong tsa likhoele. U hloka sepholisa moea se secha? Leka L'Oréal Paris Elvive Dream Lengths Conditioner.

Keletso #3: Boloka Maemo a Khatello ea Hao a Tlase 

Rea tseba hore ho bonolo ho bua ho feta ho etsoa, ​​​​empa Kingsley o re maemo a phahameng a khatello ea maikutlo a ka eketsa tlhahiso ea sebum. Ho qoba oli, leka ho nka litlelase tsa yoga kapa tsa Pilates neng kapa neng ha ho khonahala, 'me u itloaetse ho ba le kelello le ho thuisa khafetsa.

Keletso #4: Sheba seo u se jang

Kingsley o re: “Haeba u e-na le letlalo la hlooho le mafura, le hlohlona, ​​le boreleli, u fokotsa lijo tsa lebese tse mafura haholo le lijo tse tsoekere haholo.