Re hlalosa mafura ka toro e le matla, tšusumetso le lijo tse hlokahalang bakeng sa bophelo. Ntle le moo, boroko bo ka 'na ba bontša ho haelloa ke vithamine 'meleng oa motho ea lorang.
refuel - o batla ho thibela liqabang tsa khale
tlhokeho ya mafura o haelloa ke matla le tšusumetso ea ho tsoela pele
noa mafura - o lula o batla liphihlelo tse ncha, ka linako tse ling tse feteletseng bophelong ba hau
mafura a sefofane - o imetsoe ke matla, ka lebaka leo u lulang u le tseleng
mafura a qhalaneng - motho e mong o qala ho beha khatello ho uena
ho chesoa ha mafura - toro e bonahatsa ho irascibility ea molori.
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